Gambling has been a recreational activity for centuries, but it can become a problem if it becomes an addiction. It can affect both your finances and relationships. If you feel you have a gambling problem, you can get help from an organization or counselor. The National Center for Responsible Gaming is one such organization.
Problem gambling is usually associated with depression, anxiety, and high suicidal ideation. Although it can be difficult to recognize, it is important to consider the underlying issues in your life before you start gambling. Once you recognize your gambling problems, it is time to take steps to correct them. You may need to seek support, learn from mistakes, and work to recover.
If you are concerned about a friend or loved one, you can contact an organization that can provide information, counseling, or referrals. There are also peer support programs available online. A good resource is the National Helpline at 1-866-662-HELP (4357).
Problem gambling can be a difficult topic to discuss, and you may feel alone. However, there is plenty of support out there. Friends and family members are often vital to recovery. For example, family therapy can help problem gamblers work through their issues.
Some people find it helpful to talk with a sponsor. Sponsors are former addicts who can give you guidance on your path to recovery. Addiction recovery programs, such as Gamblers Anonymous, can provide help as well.
You can also take steps to protect yourself. Avoid using credit cards when you are gambling. Make sure you are aware of how much money you are spending and set limits on how much you can spend. Be sure to close any online betting accounts. Also, keep a limited amount of cash on hand. When you start to lose money, stop gambling and find out what is causing the loss.
You can find many organizations that offer free resources for problem gambling. These can include family therapy and marriage counseling. In addition, you can volunteer for a cause or join an education program. Regardless of how you address the issue, you can gain valuable insights into your situation.
Getting the help you need to overcome your problem is the first step to regaining control over your finances. The National Helpline can assist you in finding a service in your area. Whether you need a financial counselor, a marriage therapist, or a friend who can help you cope with your gambling addiction, the assistance is available.
If you or a loved one are struggling with a gambling addiction, you can call the National Helpline at 1-800-662-HELP (4357). Gambling addiction is an emotional, social, and financial problem. This disorder can impact your job, your family, and your finances. Identifying and overcoming your problem can be a challenge, but it is possible.
Many people have successfully gotten rid of their gambling addictions. Getting the help you need can be a difficult process, but it is worth the effort.